Mind Rewind is a program for people experiencing early memory loss. Themed classes give the opportunity for participants to learn about strategies to enhance brain performance and memory using activities related to nutrition, mental stimulation, stress reduction, and physical activity. Guest speakers bring their expertise to the class in the areas of memory loss, maintaining a healthy brain, and nutrition. In addition, Mind Rewind provides a non-judgmental and confidential environment for participants to socialize with others who are also experiencing some degree of memory loss. The program has received positive feedback from current participants. Many participants report they enjoy "getting out and being with other people," and have "more confidence in everyday activities."
Currently, Mind Rewind is held on Wednesdays from 10 a.m. to 2 p.m.
There is a $15 charge per class (scholarships are available) and pre-registration is required. To find out more about Mind Rewind or to register, please call Tammy Singer at 715-346-1401.